In his fabulous book “Outliers”, the journalist Malcolm Gladwell writes that “ten thousand hours is the magic number of greatness". The...

I grew up in Scarsdale New York. A lovely, well regarded community with an excellent public school system, and a quick 40 minute train...

Once a year I take myself to a nice hair salon in my town for a haircut. I really don’t take care of my hair. I wash it a few times a...

The greatest enemies of us alcoholics are resentment, jealousy, envy, frustration, and fear. The Big Book of Alcoholics Anonymous - page...

Last week I picked my son up from his evening tennis practice. As he tried to origami himself into the passenger seat he reminded me of a...

If you don’t become the ocean you will be seasick every day. Leonard Cohen I first put on a snorkel and fins at the age of 30. The friend...